Uncle Tobys Oats Traditional Rolled Oats For Porridge 500g
Description
Enjoy an 'Oat-standing' Breakfast! UNCLE TOBYS Traditional Oats a naturally creamy and healthy breakfast made from 100% Australian Rolled Oats to make a creamy bowl of porridge . They’re perfect for a delicious bowl of porridge topped with a drizzle of honey or fresh berries, overnight oats, smoothies, baking and more! UNCLE TOBYS Traditional Oats 500g are a natural superfood* with a source of protein, fibre and contain beta-glucan which helps lower your cholesterol^. Did you know UNCLE TOBYS Traditional Oats are FODMAP Friendly? If you follow a low FODMAP diet, this product has been FODMAP Friendly Certified so you can enjoy it with confidence. If following a low FODMAP diet, ensure you use a low FODMAP milk alternative such as lactose-free or almond milk. For over 130 years, UNCLE TOBYS has been proudly producing quality oats. They source their oats from local farmers and produce their delicious products in Wahgunyah VIC, Australia. Healthy eating, supported by an active lifestyle, makes for a happier life. By continuing to serve families and communities, and supporting local farmers, UNCLE TOBYS are committed to the health and happiness of future generations. UNCLE TOBYS, experts in oats since 1893. *Oats are a Natural Superfood as they are: - 100% whole grain - A source of protein - A source of fibre - A source of natural energy - A source of beta-glucan, which helps lower your cholesterol^. ^as part of a healthy diet low in saturated fats, 3g of beta-glucan each day helps lower cholesterolIngredients
100% Uncle Tobys Whole Grain Rolled Oats . Contains Gluten. May Contain Wheat, Rye, Barley, Lupin
Preparation Instructions
Try Me Cold! Choose the Best Oat for Your Use Smooth & Creamy Ideal for Smoothies, Acai Bowls, Breads and Muffins Firm & Hearty Best Used for Muesli, Granola, Biscuits and Slices Delicious Porridge - Made Easy! We Recommend Stove Top Cooking for Uncle Tobys Rolled Oats Traditional. for Microwave Cooking, We Recommend Uncle Tobys Quick Oats. Stove Top Makes 1 Serves: 1/2 cup Uncle Tobys Traditional Oats 1 1/4 Cup Milk Or Water Step 1: Combine Uncle Tobys Traditional Oats and Milk Or Water To A Saucepan and Stir Well. Step 2: Bring To Boil, Stir, Then Boil for 5 Minutes Until Oats Are Thick and Creamy. Add A Dash of Milk After Cooking for Even Creamier Oats. Enjoy Cold! Makes 1 Serve: Traditional Oats Are A Delicious Base for Your Overnight Oats, Topped With Seasonal Fruit and A Drizzle of Honey. Step 1: Add 1/2 Cup Uncle Tobys Traditional Oats and 1/2 Cup Cold Milk Into A Bowl, Cover and Refrigerate Overnight To Allow the Oats To Soak. Step 2: Stir & Enjoy Your Oat-So-Cold Breakfast! Keep Refrigerated Below 4°c Until Consumption. Alternatively , Combine 1/2 Cup Uncle Tobys Traditional Oats and 2/3 Cup Milk Or 3/4 Cup Water in A Deep Microwave Safe Bowl. Heat On High for 90 Seconds. Stir and Cook for A Further 1 Minute. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. for Recipe Inspiration Visit Www.Uncletobys.Com.Au/Recipes
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten
Allergen may be present
Barley, Wheat, Lupin, Rye
Nutrition Information
Servings Per Packet
12
Serving Size
40 g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 640 kJ | 1600 kJ |
Protein | 5.1 g | 12.8 g |
Fat, Total | 3.7g; Avg Qty per 40g with 2/3 cup skim (0.1%) Milk 3.8g | 9.2 g |
- Saturated | 0.7 g | 1.7 g |
Carbohydrate | 22.7 g | 56.7 g |
- Sugars | 0.4 g | 1 g |
Dietary Fibre | 3.7 g | 9.2 g |
Sodium | 2 mg | 6 mg |
*All values are considered to be average