Kan Tong Cooking Sauce Sweet & Sour Pineapple Jar 515g

was $4.90 $3.80 each $0.74 per 100g
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$1.10

Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.

Ingredients

Water|Pineapple Juice (From Concentrate) 19%|Vegetables (Carrot|Capsicum|Onion) 15%|Sugar|Tomatoes (From Paste)|Pineapple 8%|Vinegar|Thickener (Modified Cornstarch)|Salt|Colour (Paprika Oleoresin)

Usage Instructions

3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 1 Green Capsicum (200 g), diced 1 Red Capsicum (200 g), diced METHOD 1. Cook rice according to pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add capsicums and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.

Storage Instructions

Refrigerate after opening.

Nutrition Information

Servings Per Packet 4
Serving Size 129g

Per Serving* Per 100g or 100mL*
Energy 1970kJ 460kJ
Protein 33.7g 7.9g
Fat, Total 2.6g 0.6g
- Saturated 0.9g 0.2g
Carbohydrate 74.6g 17.5g
- Sugars 25.1g 5.9g
Dietary Fibre Value not available Value not available
Sodium 315mg 74mg

*All values are considered to be average

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