Kan Tong Cooking Sauce Sweet & Sour Pineapple Jar 515g
was $4.90
$3.80
each
$0.74 per 100g
save
$1.10
$1.10
Description
Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.Ingredients
Water|Pineapple Juice (From Concentrate) 19%|Vegetables (Carrot|Capsicum|Onion) 15%|Sugar|Tomatoes (From Paste)|Pineapple 8%|Vinegar|Thickener (Modified Cornstarch)|Salt|Colour (Paprika Oleoresin)
Usage Instructions
3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 1 Green Capsicum (200 g), diced 1 Red Capsicum (200 g), diced METHOD 1. Cook rice according to pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add capsicums and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.
Storage Instructions
Refrigerate after opening.
Nutrition Information
Servings Per Packet
4
Serving Size
129g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 1970kJ | 460kJ |
Protein | 33.7g | 7.9g |
Fat, Total | 2.6g | 0.6g |
- Saturated | 0.9g | 0.2g |
Carbohydrate | 74.6g | 17.5g |
- Sugars | 25.1g | 5.9g |
Dietary Fibre | Value not available | Value not available |
Sodium | 315mg | 74mg |
*All values are considered to be average